“Abstinence is as easy for me as temperance would be difficult…”      Samuel Johnson

There is a great deal of wisdom in Dr. Johnson’s epigram.  For those who might not be familiar with any words he used, Dr. Johnson is remembered chiefly as a lexicographer, and developed one of the first authoritative dictionaries.

Johnson tells us that if we want to eliminate a bad habit, it is easier to abstain entirely than try to practice moderation.  Once we have conditioned ourselves to make the effort, we’ll find it as easy to abstain as to “cut down”… a practice which only serves to keep our bad habit alive.

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